6-Day Dumbbell Workout Plan Laminated Waterproof Home Gym Charts 8.5”x11“ | Wipe Clean Easily, 6 Charts Included, Fridge & Wall Mount, Step-by-Step Exercises
US$5.19
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US$5.19
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by ib-grebner.de
Free 30-day returns Details
Product details
| Management number | 247541004 | Release Date | 2026/08/16 | List Price | US$5.19 | Model Number | 247541004 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- Complete 6-Day Full Body Split：Covers every major muscle group with a progressive routine: Arms (Day 1), Legs (Day 2), Core (Day 3), Shoulders (Day 4), Glutes (Day 5), and Chest & Back (Day 6). Perfect for beginners to intermediate fitness lovers.
- Durable, Sweat-Proof & Waterproof：Sealed with double-sided glossy lamination. It is completely tear-resistant and wipe-clean, ensuring the chart stays pristine even when placed next to your water bottle or in a humid gym environment.
- Clear, Easy-to-Follow Instructions：Each exercise features detailed, step-by-step. The wording includes standard fitness cues like "engage your core" and "hinge at the hips," making it feel like you have a personal trainer guiding your form.
- Convenient 8.5" x 11" Standard Size： Large enough to read clearly from a standing distance, yet compact enough to magnetize to your fridge, stick to a mirror, or toss into your gym bag without folding or damaging.
- Portable & good Gift Choice：Lightweight, foldable, and space-saving. It is the ideal practical gift for your partner, roommate, or fitness newbie looking to build a consistent healthy routine right from their living room.
| ASIN | B0H8M1DTLK |
|---|---|
| Color | Blue And White |
| Pages | 6 |
| Format | Organizer |
| Binding | Flexibound |
| Material | Laminated Paper |
| Brand Name | Junyeyebi |
| Model Year | 2026 |
| Paper Size | 8.5 X 11 inches |
| Unit Count | 6 Count |
| Item Weight | 3.6 ounces |
| Part Number | 6day-workout-laminated-set |
| Ruling Type | Plain |
| Manufacturer | Junyeyebi |
| Calendar Type | Workout Planner |
| Number of Items | 6 |
| Number of Packs | 6 |
| Target Audience | Adult |
| Paper Dimensions | Letter (8.5 x 11 inches) |
| Special Features | Fade Resistant |
| Item Dimensions L x W | 11"L x 8.5"W |
| Recommended Uses For Product | Health & Fitness |
| Item Dimensions L x W x Thickness | 11"L x 8.5"W x 0.1"Th |
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